Get Skilled – In Healthy Lovemaking

Get Skilled – In Healthy Lovemaking

Part of recovery from the habit is to gain a better understanding of a healthy sexual relationship. However, if you’re single it’s best to think as little about sex as possible while you’re recovering from a porn habit. Married couples should do some research on the subject of lovemaking. Learn about the differences between men and women, and what a happily married sex life looks like. How To Create A Passionate Love Life Pornography “sells” its unrealistic and warped sex education very vividly. To counter this you need to re-educate yourself about lovemaking. With a new understanding and vision, you can create…

Get Extra Help – Counseling and Healing

Get Extra Help – Counseling and Healing

Athletes use personal trainers to help them perfect their skills. Having someone as a coach to push you past your comfort zone and expose your blind spots is invaluable. So it is with overcoming a habit. Just as an Accountability Partner help you reach your internet use goals, so counselors and life coaches can assist you in getting “unstuck” and realizing your objectives. There’s a Personal Story Behind Your Addiction You may have particular challenges that are contributing to your present problems. For instance. you may have experienced head injuries when younger that were dismissed at the time but that…

Get Skilled – Learn Something New

Get Skilled – Learn Something New

Think about what you want to accomplish in life and how you want to live. Are there things you could be learning that would help you achieve those goals? Perhaps you could enhance some of the skills or hobbies you already have. Are you unhappy with your job? Maybe you make good money but you really don’t enjoy your chosen profession. Maybe you’d like to go back to school, or just take a few classes. Stop Being Entertained Watching porn puts you in a kind of trance where time and space seem to vanish, and this provides an escape from…

Get Healthy

Get Healthy

The best way to stop any unhealthy routine is to replace it with a healthy one. If you are always exhausted, stressed, bored, malnourished and isolated, you will turn to your drug of choice to survive. But when you are refreshed, inspired, nourished and connected, you are less interested in false substitutes for really living. The sexual habit is a replacement for something missing. Figure out what your needs are and start working to meet them in an authentic way. Clean Up Your Diet Addictive behavior tends to  be associated with eating junk food–sugar, caffeine, fats and carbs. This is…

Get Real

Get Real

Porn, like  video games, is escape into fantasy. In gaming, you kill the monster. In porn, you get the girl (or guy). At least with gaming, you need to have some skill. With porn, hundreds of attractive strangers can bare all and give themselves to you, while requiring nothing. A dangerous illusion. Find Healthier Escapes Healthy escapes are welcome distractions to help you re-engage with the demands of  real life refreshed. The best ones make you wiser and more imaginative, broaden your perspective and sharpen your skills in some way.  Healthy Escapes Might Include: Sports/Dance Art Crafts Music Drama Books…